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longevity guides

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longevity guides

A comprehensive blood testing panel for longevity

As mentioned in my research-based protocol for longevity, I am religious about blood testing and believe it's one of the best tools to help understand how each of my health systems is performing. Every January, I get a very comprehensive blood testing panel done that includes over 100 biomarkers (127

  • Emi Gal
Emi Gal Jan 16, 2022 • 4 min read
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